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The lowly cabbage has been elevated to a position as one of the most nutritious vegetables, now that it has been shown to contain abundant nutrients, including antioxidants. About This Plant Cabbage can be enjoyed in numerous ways. It can be eaten raw in cole slaw, as well...
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A member of the cabbage family, broccoli is grown for its edible, immature flower heads. One of the most nutritious vegetables, broccoli contains high levels of antioxidants. About This Plant Broccoli prefers cool temperatures. In many regions it can be grown as both a spring and fall crop....
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Easy-to-grow beans are a favorite of home gardeners. High in protein, they are a staple in many cuisines. There are thousands of varieties to choose from, many of which have colorful seeds, and colorful names: Jacob’s Cattle, Painted Pony, Vermont Appaloosa, for example. About This Plant All beans,...
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A classic spring treat, asparagus is a perennial that will produce tender spears every spring for many years. About This Plant Asparagus is grown from 1-year-old plants or “crowns,” which are planted in early spring as soon as the soil can be worked. Asparagus plants take three growing...
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Cynara sp. Grown primarily in warm climates, artichokes provide delicious gourmet-quality, tender thistles for eating and are also a beautiful garden feature. About This Plant In warm climates, artichokes are an edible perennial or biennial, usually planted in the fall for a spring harvest, and grown as an...
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